Why is Optimal Living gluten free, dairy free, and artificial sugar free?

Optimal Living is focused on Clean Eating. We passionately believe in the health benefits associated with eating real food, which is grown in responsible ways. We do our best to source our foods from local farms that we trust are using the best farming methods to bring you a nutrient rich, and extremely flavorful eating experience. Limiting foods that create inflammation in our bodies is one piece of the healthy lifestyle puzzle and we want to help with that as much as possible!

What if I would like to pickup my order on Monday?

No Problem. All of our pickup locations are available on Mondays, as well.

Do you provide nutritional information?

We do our best. We’re always happy to provide a list of ingredients for each dish as well as basic macronutrients. We believe that when you eat clean, the nutrition will take care of itself, but we also understand the demand for more precise eaters. We try to be as accurate as possible, but because of the nature of the way we cook we cannot guarantee 100% accuracy. Let us know if you have any questions or if we can help!

How much do I have to order?

There are no minimum orders and no commitments! We aim to be as convenient as possible and want to make your life easier. Eating well is hard, especially with our busy lives, so use Optimal Living for every meal, or just for the times that you know you’re busy.

I’m a health professional. How can I work with Optimal Living?

We aim for our meals to offer a piece of a healthy lifestyle. We work with health professionals such as doctors, chiropractors, physical therapists, gyms and personal trainers, and dietitians that want to offer a convenient, healthy option for their clients. If you believe in Optimal Living and want to get involved, let us know and we can provide you with everything you need to get started!

Do you have heating instructions for your meals?

There’s not a right or wrong way to eat our meals. They will be delivered to you fully cooked and ready to eat. You can eat them cold if you would like! You can heat in a microwave for 1 minute – 1 ½ minutes. You can heat in a skillet until hot. You can bring your meal to a hot temperature in the oven on an oven safe plate or pan (our plastic containers are not oven safe.) You can choose the best option for you.

Do you offer catering?

We do! Big events or small gatherings, we’ve done it all. Contact us at 785.312.5290 to chat about what you have in mind and how we can help. We love serving you, and it would be an honor to serve your friend or family as well!

Need to find out more? Contact us at 785.312.5290 or optimalliving13@gmail.com and we will help you as much as we can! Thanks!